What Coronavirus Outbreak has taught us? 5 Reasons to be Optimistic!

5 Reasons to be optimistic during COVID-19 Outbreak

At first, it seemed that Coronavirus had only affected China, but COVID-19 outbreak knew no boundaries and soon it took over the whole world. Self-isolation, Quarantine, Lockdown worldwide and the distressing situation could be easily witnessed throughout the world. Life itself seemed insecure and chaotic. The physical and mental health of people has taken quite a toll. The economy has ground to a halt. It is indeed the worst of the time for humanity. But, still, there is Hope. We all are in this together. This is temporary and it’ll…

Why Oral Hygiene is Necessary during COVID-19 Outbreak?

Why Oral Hygiene is Necessary during COVID-19 Outbreak

The COVID-19 Outbreak has undoubtedly affected the thinking perspective of every individual. The uncertainty and instability due to this pandemic have given rise to various physical and mental health issues. At one point the Health care-givers are trying to keep everyone safe, while on the other point, many other curable health issues are neglected due to the COVID-19 emergency. A lot of things must have been going on in your mind and amidst all that, you properly have never thought about your “Oral Hygiene” during this COVID-19 Outbreak. So, if…

Steam Nasal Therapy- A Cure for COVID-19 Infection?

Steam Nasal Therapy- A Cure for COVID-19 Infection?

Steam inhalation therapy is one of the most common home remedies to get relief from the clogged nose and sinus pain. But, experts say that this therapy does not have a miraculous effect rather it can have serious adverse effects such as burn injuries. It is called steam therapy because it involves inhalation of water vapour. This warm, moist air is thought to work by loosening the mucus in the nasal passages, throat and lungs. This may help in relieving symptoms of inflamed and swollen blood vessels in your nasal…

Hantavirus- A New Biological Candidate for Potential Global Outbreak?

Hantavirus- A New Biological Candidate for Potential Global Outbreak

With an influx of information available just a click away, it is easy to get flooded by the information of all sorts without knowing if it is authentic or just another misinformation. Same happened with the sudden news of Hantavirus and it became top trending on twitter.  A passenger from Yunnan-China died from a disease other than COVID-19. The test results showed that the cause of death was hantavirus. The other passengers were tested and their results came negative. The world reacted quickly to this news claiming this is again…

5 Ways to Boost your Immune System Against COVID-19 Infection

5 Ways to Boost your Immune System Against COVID-19 Infection

You are washing your hands regularly and thoroughly, even keeping a social distance, disinfecting your surroundings and following every precautionary measure to protect yourself from COVID-19 infection, but what about your immune system? Are you taking care of your immune system as well? If you haven’t thought about it yet, you have to reconsider your “Safety Priority”, because people with the  “weak immune system” & “overactive Immune system” are more prone to infections and other diseases. Boost Immune System Using these Simple Steps  There are numerous ways to boost the…

Novel COVID-19: Biological Agent of Global Threat

Novel COVID-19:Biological Agent of Global Threat

COVID-19 or Coronavirus disease is an infectious disease that has become a pandemic.  The first case of this disease was reported in Wuhan-China. Later, on December 31, 2019, Chinese officials confirmed that dozens of people were infected with this new virus. Since then, COVID-19 has not only infected the people around the globe but has forced the world to go under lockdown due to the speed with which it was spreading. According to the World Health Organization (WHO), over the past few months and till now, it has affected about…

Stress Management during COVID-19 Outbreak Lockdown

Stress management during COVID-19 Outbreak Lockdown

The current COVID-19 outbreak has yielded many unprecedented challenges for everyone around the globe. The instability and uncertainty due to COVID-19 infection have the potential to increase the stress, anxiety and depression. These factors would lead to the onset of new and pre-existing serious mental health issues.  Lockdowns, Quarantine and Self-isolation around the globe is a cue reminder that how we should be mindful of our mental health and of others! Stress Management during Lockdown! Mental Health is still a stigma in our society. However, from the past few years,…